Classes

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ARIZONA

Trauma-sensitive yoga class for women survivors of sexual abuse, domestic violence and/or sex trafficking.

Where: Phoenix, Arizona

When: Mondays at 10 am, Saturday at 2 pm and Thursdays at 6 pm. Each class is 75 minutes long. You can attend class as many times as week as you would like.!

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. Women only.


Trauma-sensitive yoga classes for survivors of Military Sexual Trauma.

Where: Phoenix. Arizona

When: Tuesdays at 6 pm. Each class is 90 minutes long.

Cost: Free.

All levels, abilities, and genders welcomed. No characteristic of discharge or time in service min. requirements. All MST survivors are welcomed.

*Classes are funded by the Military Rape Crisis Center.

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CALIFORNIA

Trauma-sensitive classes for adult victims of violence.

Where: East Hollywood, Los Angeles, CA

When: Saturdays at 1 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

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MASSACHUSETTS

Trauma-sensitive classes for adult victims of violence.

Where: Somerville, MA

When: Tuesdays at 7 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

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WASHINGTON

Trauma-sensitive classes for adult victims of violence.

Where: Columbia City, Seattle, WA

When: Tuesday at 6:30pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

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Interested in learning more about any of the above classes? Contact us, and we’ll connect you with the instructor.

Do you teach trauma-sensitive classes to survivors of sexual violence, domestic violence, and/or sex trafficking? Contact Us if you want your class to be listed on this website.

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