Classes

Update September 18, 2022: All classes have resumed.

ARIZONA  

Trauma-sensitive yoga class for women survivors of sexual abuse, domestic violence and/or sex trafficking.

Where: Phoenix, Arizona

When: Mondays at 10 am (wait-list), Saturday at 2 pm (wait-list) and Thursdays (limited spots) at 6 pm. Each class is 75 minutes long. You can attend a class as many times a week as you would like!

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. Women only.


Trauma-sensitive yoga classes for survivors of Military Sexual Trauma.

Where: Phoenix. Arizona

When: Tuesdays at 6 pm. (wait-list) Each class is 90 minutes long.

Cost: Free.

All levels, abilities, and genders welcomed. No characteristic of discharge or time in service min. requirements. All MST survivors are welcomed.

*Classes are funded by the Military Rape Crisis Center

***************************

CALIFORNIA

Trauma-sensitive classes for adult victims of violence.

Where: East Hollywood, Los Angeles, CA

When: Saturdays at 1 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

MASSACHUSETTS

Trauma-sensitive classes for adult victims of violence.

Where: Somerville, MA

When: Tuesdays at 7 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

New Hampshire (waitlist)

Trauma-sensitive classes for adult victims of violence.

Where: Conway, NH

When: Mondays at 7 pm. Classes are 60 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

WASHINGTON

Trauma-sensitive classes for adult victims of violence.

Where: Columbia City, Seattle, WA

When: Tuesday at 6:30pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

Update September 18, 2022: All classes have resumed.

ARIZONA  

Trauma-sensitive yoga class for women survivors of sexual abuse, domestic violence and/or sex trafficking.

Where: Phoenix, Arizona

When: Mondays at 10 am (wait-list), Saturday at 2 pm (wait-list) and Thursdays (limited spots) at 6 pm. Each class is 75 minutes long. You can attend a class as many times a week as you would like!

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. Women only.


Trauma-sensitive yoga classes for survivors of Military Sexual Trauma.

Where: Phoenix. Arizona

When: Tuesdays at 6 pm. (wait-list) Each class is 90 minutes long.

Cost: Free.

All levels, abilities, and genders welcomed. No characteristic of discharge or time in service min. requirements. All MST survivors are welcomed.

*Classes are funded by the Military Rape Crisis Center

***************************

CALIFORNIA

Trauma-sensitive classes for adult victims of violence.

Where: East Hollywood, Los Angeles, CA

When: Saturdays at 1 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

MASSACHUSETTS

Trauma-sensitive classes for adult victims of violence.

Where: Somerville, MA

When: Tuesdays at 7 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

New Hampshire (waitlist)

Trauma-sensitive classes for adult victims of violence.

Where: Conway, NH

When: Mondays at 7 pm. Classes are 60 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

WASHINGTON

Trauma-sensitive classes for adult victims of violence.

Where: Columbia City, Seattle, WA

When: Tuesday at 6:30pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

Albania

Update September 18, 2022: All classes have resumed.

ARIZONA  

Trauma-sensitive yoga class for women survivors of sexual abuse, domestic violence and/or sex trafficking.

Where: Phoenix, Arizona

When: Mondays at 10 am (wait-list), Saturday at 2 pm (wait-list) and Thursdays (limited spots) at 6 pm. Each class is 75 minutes long. You can attend a class as many times a week as you would like!

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. Women only.


Trauma-sensitive yoga classes for survivors of Military Sexual Trauma.

Where: Phoenix. Arizona

When: Tuesdays at 6 pm. (wait-list) Each class is 90 minutes long.

Cost: Free.

All levels, abilities, and genders welcomed. No characteristic of discharge or time in service min. requirements. All MST survivors are welcomed.

*Classes are funded by the Military Rape Crisis Center

***************************

CALIFORNIA

Trauma-sensitive classes for adult victims of violence.

Where: East Hollywood, Los Angeles, CA

When: Saturdays at 1 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

MASSACHUSETTS

Trauma-sensitive classes for adult victims of violence.

Where: Somerville, MA

When: Tuesdays at 7 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

New Hampshire (waitlist)

Trauma-sensitive classes for adult victims of violence.

Where: Conway, NH

When: Mondays at 7 pm. Classes are 60 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

WASHINGTON

Trauma-sensitive classes for adult victims of violence.

Where: Columbia City, Seattle, WA

When: Tuesday at 6:30pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

Albania

Trauma-sensitive classes for adult victims of violence.

Where: Tirana

When: Monday 1600

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

Classes are in English

***************************

France

Cours sensibles aux traumatismes pour adultes victimes de violence.

Où : Rouan, France

Quand : vendredi à 17h30. Les cours durent 75 minutes.

Coût : basé sur les dons. Payez ce que vous pouvez.

Niveau : Tous niveaux. Aucune expérience nécessaire. Tous les genres.

Les cours se déroulent en français

***************************

India

Trauma-sensitive classes for adult victims of violence.

Where: Mumbai (wait-list)

When: Tuesday at 1400.

Cost: Donation-based. Pay what you can.

Level: All levels.

Classes are conducted in English

***************************

Singapore

Trauma-sensitive classes for female adult victims of violence.

Where: Tiong Bahru  (wait-list)

When: Monday at 1900. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels.

Classes are conducted in English

***************************

Sint Maarten 

Trauma-sensitive classes for adult victims of violence.

Where: Philipsburg (wait-list)

When: Monday at 7pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels.

Classes are conducted in English

 

Interested in learning more about any of the above classes? Contact us, and we’ll connect you with the instructor. To get on the waitlist send us an email.

Do you teach trauma-sensitive classes to survivors of sexual violence, domestic violence, and/or sex trafficking? Contact Us if you want your class to be listed on this website.

France

Cours sensibles aux traumatismes pour adultes victimes de violence.

Où : Rouan, France

Quand : vendredi à 17h30. Les cours durent 75 minutes.

Coût : basé sur les dons. Payez ce que vous pouvez.

Niveau : Tous niveaux. Aucune expérience nécessaire. Tous les genres.

Les cours se déroulent en français

***************************

India

Trauma-sensitive classes for adult victims of violence.

Where: Mumbai (wait-list)

When: Tuesday at 1400.

Cost: Donation-based. Pay what you can.

Level: All levels.

Classes are conducted in English

***************************

Peru

***************************

Sint Maarten 

Trauma-sensitive classes for adult victims of violence.

Where: Philipsburg (wait-list)

When: Monday at 7pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels.

Classes are conducted in English

 

Interested in learning more about any of the above classes? Contact us, and we’ll connect you with the instructor. To get on the waitlist send us an email.

Do you teach trauma-sensitive classes to survivors of sexual violence, domestic violence, and/or sex trafficking? Contact Us if you want your class to be listed on this website.

France

Cours sensibles aux traumatismes pour adultes victimes de violence.

Où : Rouan, France

Quand : vendredi à 17h30. Les cours durent 75 minutes.

Coût : basé sur les dons. Payez ce que vous pouvez.

Niveau : Tous niveaux. Aucune expérience nécessaire. Tous les genres.

Les cours se déroulent en français

***************************

India

Trauma-sensitive classes for adult victims of violence.

Where: Mumbai (wait-list)

When: Tuesday at 1400.

Cost: Donation-based. Pay what you can.

Level: All levels.

Classes are conducted in English

***************************

Peru

***************************

Sint Maarten 

Trauma-sensitive classes for adult victims of violence.

Where: Philipsburg (wait-list)

When: Monday at 7pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels.

Classes are conducted in English

 

Interested in learning more about any of the above classes? Contact us, and we’ll connect you with the instructor. To get on the waitlist send us an email.

Do you teach trauma-sensitive classes to survivors of sexual violence, domestic violence, and/or sex trafficking? Contact Us if you want your class to be listed on this website.