Classes

Update May 24. 2021: We are currently hosting classes in Phoenix, Arizona ONLY. All other classes are suspended until further notice due to COVID19. Check back often for updated announcements and classes in other locations!

ARIZONA

Trauma-sensitive yoga class for women survivors of sexual abuse, domestic violence and/or sex trafficking.

Where: Phoenix, Arizona

When: Mondays at 10 am, Saturday at 2 pm and Thursdays at 6 pm. Each class is 75 minutes long. You can attend a class as many times a week as you would like!

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. Women only.


Trauma-sensitive yoga classes for survivors of Military Sexual Trauma.

Where: Phoenix. Arizona

When: Tuesdays at 6 pm. Each class is 90 minutes long.

Cost: Free.

All levels, abilities, and genders welcomed. No characteristic of discharge or time in service min. requirements. All MST survivors are welcomed.

*Classes are funded by the Military Rape Crisis Center

***************************

CALIFORNIA

Trauma-sensitive classes for adult victims of violence.

Where: East Hollywood, Los Angeles, CA

When: Saturdays at 1 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

MASSACHUSETTS

Trauma-sensitive classes for adult victims of violence.

Where: Somerville, MA

When: Tuesdays at 7 pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

WASHINGTON

Trauma-sensitive classes for adult victims of violence.

Where: Columbia City, Seattle, WA

When: Tuesday at 6:30pm. Classes are 75 minutes long.

Cost: Donation-based. Pay what you can.

Level: All levels. No experience necessary. All genders.

***************************

 

Interested in learning more about any of the above classes? Contact us, and we’ll connect you with the instructor.

Do you teach trauma-sensitive classes to survivors of sexual violence, domestic violence, and/or sex trafficking? Contact Us if you want your class to be listed on this website.